Tuesday, 23 March 2010
A good Knee!
Last night went to the gym for the first time since my little surgery and no pain!!
Doing lunges and squats in Shannon's class at Southbound Gym http://www.southboundfitness.com.au was truly a surprise and great improvement over what it has been feeling like the last few months. Was honestly very worried whether I did the right thing by having it worked on, and now I know.
Whew hew - Sherri Jo is back on track!!